O'Neill Strength and Training mainly provide Personal Training Packages. But Joe and Sophia also have specialities that you may feel suit your needs better. Whatever the query, we're sure we can help and advise you.
Our PT Programs are here to excite, educate, and provide you with the skills to build confidence when your personal training journey with us comes to an end.
Whether you're new to martial arts or had your first Gi at 4, join O'Neill Strength and Fitness in Aylesbury for our new classes. We look forward to seeing you on the mat!
Powerlifting covers the three main lifts: squat, bench, and deadlift. We can help design a program that incorporates powerlifting elements or help you prep for a meet.
Sports coaching can help in a plethora of ways and encompasses functional fitness. This training option can also be included as a bolt on to your Personal Training plan.